September 12–19, 2026 · Santa Cruz, Portugal
One week.
Astrology. Yoga.
The ocean and you.
A week of yoga and astrology by the Atlantic — rooted in nature, guided by the energies that shape you.
Express interestScroll
Not a holiday. A homecoming.
Yoga Five Retreat is a week of slow, intentional practice in one of Portugal's most beautiful coastal places. Each day is guided by one of the five elements — Earth, Water, Fire, Air, Ether — explored through movement, breath, theory, and stillness. Astrology as the map of your energies. Yoga as the tool to work with them.
Small group. Deep work. The Atlantic as your backdrop.
Everything you
need to arrive.
Seven nights in a private apartment by the ocean. Six sessions of 90 - 120 minutes each. A small group of maximum six people — intimate enough to go deep.
- 7 nights accommodation in Santa Cruz, 50 min from Lisbon
- 6 × 90 min sessions (theory + practice + meditation)
- 5 elemental sessions + 1 integration day
- Personalised guidance within the group
- Max 6 participants
Six sessions inspired by
the energies and rhythms within us.
Day 0
Sat 12
Arrival
Day 1
Sun 13
Earth — Presence
Returning to the body. Safety, grounding, and the capacity to truly arrive in yourself. Slow movement, lower body focus, breath and nervous system regulation.
Day 2
Mon 14
Water — Feeling
Emotion, intuition, and fluidity. A practice exploring softness, surrender, and the ability to move with what is present.
Day 3
Tue 15
Fire — Direction
Energy, will, visibility, and transformation. Dynamic movement activating strength, confidence, and forward motion.
Day 4
Wed 16
Air — Clarity
Breath, communication, perspective, and openness. Expansive movement and practices supporting clarity and expression.
Day 5
Thu 17
Ether — Awareness
The element that holds all others. Space, stillness, and integration. Less doing, more listening. A practice of presence beyond movement.
Day 6
Fri 18
Integration
Closing circle, reflection, and the practice of carrying what you've found back into everyday life.
Day 7
Sat 19
Departure
Santa Cruz,
Portugal.
A small coastal town 50 minutes north of Lisbon, known for its wild Atlantic beach, quiet streets, and unhurried pace.
We stay in a private apartment by the ocean — comfortable, simple, and close to everything that matters: sea, silence, and space to practice.
Full details shared upon confirmation. Any questions? Write to me.
One week. One price.
September (end of season)
€750
per person · all-inclusive*
Group size
max 6
intimate, personal, intentional
Included in the price
Not included: flights, food, local transport
September 12–19 · limited spots
Ready to come
home?
Write to me with a few words about yourself and what draws you to this retreat.
I'm interested