Blankayogi
Yoga Five
Yoga and astrology belong together. Astrology as a map of the energies living within you. Yoga as the conscious tool to work with them.
Yoga Five is a space for conscious connection with your own energy.
Individual sessionAbout Yoga Five
A yoga practice that is right for you
Yoga Five is my own original method, bringing together yoga and astrology through work with the five elements. It helps you explore your own energy and find a yoga practice that suits you.
Perhaps you tend to give a lot of yourself and find it hard to stop. Or you need more strength to get things moving. In an individual session, we have space to focus on what you need.
Your first session
Our first session focuses on your natural dispositions. I study your birth chart beforehand. The elements and their relationships give us a starting point for exploring what comes naturally to you, where you tend to use a lot of energy and what may need more support. Together, we also begin to explore these connections through yoga.
From the first session, you take away a personal yoga practice and suggestions you can return to at home. This gives you a foundation for getting to know yourself and working with your own energy.
Follow-up sessions
In follow-up sessions, we explore how life experience has shaped your natural tendencies and how you experience them today. We also consider current astrological influences. You gradually learn to recognise when your energy needs support, when it needs calming and what helps you work with it more consciously. The practice can develop and change with you.
You do not need to know astrology. You bring your own experiences and feelings to our work together.
I write more about why each person needs a different practice in the article Why Everyone Needs a Different Yoga Practice.
Ways to practice
01
Individual
Session
The first session starts from your birth chart and natural dispositions. You take away your own yoga practice and suggestions for practising at home.
02
Public
Class
The shared theme of the day meets your own energy. Through yoga, you explore how it affects you and what supports you. No knowledge of astrology is needed.
03
Workshop
Series 1
Six weeks of practice online, one session a week, up to eight people. A look at how I work with the participants' charts, without a detailed reading.
04
Retreat
Portugal
Seven nights in Santa Cruz on the Atlantic coast, six classes and a small group. We practise a few minutes from the ocean.
Spring or summer 2027 · Santa Cruz · dates to be confirmed
Yoga Five Retreat
Seven nights by the Atlantic, six sessions and a small group. Through yoga, we explore the qualities of the five elements and how we experience them. Dates and pricing are shared with the interest list first.
Express interestVisiting Santa Cruz and curious about surf too? Luís and I run Yoga Surf Ocean - surf with Luís, yoga with me.
Looking for a place to stay in Santa Cruz? Write to me and I'll recommend a few places I trust.
An introduction to Yoga Five
From your birth chart
to your own practice
Why different practices suit different people.
A PDF ebook.
Explore the ebook
