PERSONAL CLASSES
You can currently choose from the following classes
Vinyasa yoga ▫️ Yoga shape ▫️ Yoga for surfers ▫️ Gentle yoga 55+
Location: I practice group classes close to the ocean with the most captivating sound of the Atlantic, you can choose the style of yoga suits your needs. In case of bad weather, classes are in the yoga space in Santa Cruz. Yoga mats are provided, disinfected after each use, it is however advisable to bring your own mat.
Languages: All classes are led in English ( also in Czech or basic Portuguese).
Schedule: There is no stable schedule right now, it is up to personal arrangement according to your time needs and weather conditions.
Prices:
1 class ~ 10€/person
3 prepaid classes ~ 28€/person
5 prepaid classes ~ 45€/person
10 prepaid classes ~ 85€/person
For larger groups such a individual groups, companies or schools, please contact me to arrange a group price suitable for you.
Payment: I accept payment in cash after the class or online payment at the latest one day before the class (Bank Transfer or Paypal).
Package of classes are valid for max 2 months
Cancellation Policy: For cancellations, contact us 24 hours in advance to reschedule your spot, please. For permanent cancellations, we will not refund any amount.
Please, book your spot at least a day ahead by e-mail or WhatsApp or fill in the form here.
For any questions or help with booking feel free to contact me, please!
~ VINYASA YOGA ~
Practice is gentle accessible for everyone. We flow smoothly through yoga poses connecting the movements with our breath, bringing balance to our body and calming our mind.
Duration: 60 min ~ Calming down and Pranayama, Yoga poses in flow, Relaxation – Savasana
~ YOGA SHAPE ~
Sculpt your body through yoga poses that focus on firming and strengthening your body. Practice is suitble for everyone.
Duration: 55 min ~ Calming down and Pranayama, Yoga poses great for surfers, Relaxation – Savasana
~ YOGA FOR SURFERS ~
Yoga designed for surfers to relax the most stressed parts of the body and to increase flexibility. Practice is suitble for everyone.
Duration: 55 min ~ Calming down and Pranayama, Yoga poses for surfers, Relaxation – Savasana
~ GENTLE YOGA 55+ ~
Practice is gentle accessible for everyone, guided at a slow-paced style, with postures chosen to suit each person’s specific needs and physical abilities. The practice is gentle on the musculoskeletal system, using appropriate yoga and health exercises and breathing and relaxation techniques.
Duration: 50 min ~ Calming down and Pranayama, Yoga poses in slow pace, Relaxation – Savasana
ONLINE CLASSES
For those who are far away from me, but have the same passion to what we love so much, the lessons run also online or you can watch them from record in Czech or English language.
CZECH ONLINE CLASS
We are practicing Vinyasa yoga, gentle yoga flow accessible for everyone.
When: Thursday 18:30-19:30 (Czech time)
Duration: 60 min ~ Calming down and Pranayama, Yoga poses in flow, Relaxation – Savasana
Prices: 150,- Kč/person per hour
600,- Kč/person per month ( 4-5 lesson)
Note: The lesson is online on the mat at the exact time, there is always a recording for those who cannot be with us at this time but still want to enjoy the lesson. The recording is open to be viewed until the next lesson of the following week.
ENGLISH ONLINE CLASS
This class is from recording at this moment. If do you wish to meet online on mat, let me know and we’ll try to find it out. Recordings are open one week to the next class online.
Price:
Month package including 4-5 classes / 55min class per week 30€