Private & Group Yoga in Santa Cruz Portugal – Blankayogi
Connect with Yourself & Nature | Yoga & Astrology in Portugal
Strength ▫️ Stability ▫️ Flexibility ▫️ Humbleness ▫️ Calming down v Peacefull body and Mind Yoga teaches me all of this, guides me through in my daily life. It’s a journey of growth to learn be in balance and a journey of a lifetime to keep it all together in every single moment. The world around …
Today is the International Day of Yoga celebrated annually on June 21st. It was established by the United Nations General Assembly in 2014 at the suggestion of Indian Prime Minister Narendra Modi and unanimously by all 193 UN member states, highlighting the global recognition and importance of yoga.. The history of yoga goes back thousands …
Next week, as every year, we will celebrate two important days that remind us of the urgency of protecting our planet. World Environment Day, on 5 June, and World Oceans Day, on 8 June. The reason for the creation of World Environment Day was to raise awareness of environmental issues and to encourage action to …
“Stepping onto a yoga mat is like stepping into a world of constant change. Each moment is different, each breath brings a new challenge, each body is unique in that moment, just as each moment is unique to our body and soul.” Many people ask themselves the question throughout their lives: “Who am I? What …
The month of May has romantic symbolism in many cultures and is associated with love and the Heart. In Czech We celebrate the first of May as a time of love in Czech. We also celebrate “Mother’s Day” as an expression of love and thanks to our mums. In ancient Greece, the month of May …
It may seem that yoga and surfing don’t have much in common, but the opposite is true. Yoga and surf share a deep connection, as both practices require physical and mental dicipline, balance and focus. There are a lot of similarities in terms of their focus on breath, movement and connection to nature.