We all have encountered the concept of yoga in our lives and it has a unique and speccial meaning for each of us. It is a moment of getting calm, acceptance, connection, creation and flowing for me. it leads me on a journey inwards towards myself, but also outwards – towards you. I am a teacher of Vinyasa yoga, Yin yoga, Chakra yoga and yoga for children. I adapt my lessons to the capabilities of each of you. I am welcoming you without experience as well as those with some, children, pregnant woman, everyone for whom yoga is joy and disire to discover the inner world within us in safety and sharing of the outer world.
I practice group classes close to the ocean with the most captivating sound of the Atlantic, you choose the style of yoga and so that it suits your needs. For those who are far away from me, but have the same passion to what wwe love so much, the leessons run also online or you can watch them from record in czech or English language.
If you want a lesson set up directly according to your needs wwith an individual approach, I offer private lesson for individuals or lessons for companies and closed groups.
In case of bad weather, I offer yoga lessons in a space in Santa Cruz. However, in other locations, from Ericeira to Peniche, and when the weather is nice, I prefer to take advantage of natural beauty and the tranquility of the outdoors and lessons are held in open-air enviroments. This allows us to connect with nature, find harmony with our surroundings, while still receiving the benefits of yoga practice.