Yoga

PERSONAL CLASSES

BOOK YOGA CLASS

CHOOSE THE YOGA STYLE THAT RESONATES WITH YOUR BODY AND MIND

VINYASA YOGA | YOGA SHAPE | YOGA FOR SURFERS | GENTLE YOGA 55+

~ VINYASA YOGA ~

Practice is gentle accessible for everyone. We flow smoothly through yoga poses connecting the movements with our breath, bringing balance to our body and calming our mind. Duration: 60 min ~ Calming down and Pranayama, Yoga poses in flow, Relaxation – Savasana

~ YOGA SHAPE ~

Sculpt your body through yoga poses that focus on firming and strengthening your body. Practice is suitble for everyone. Duration: 55 min ~ Calming down and Pranayama, Yoga poses great for surfers, Relaxation – Savasana

~ YOGA FOR SURFERS  ~

Yoga designed for surfers to relax the most stressed parts of the body and to increase flexibility. Practice is suitble for everyone. Duration: 55 min ~ Calming down and Pranayama, Yoga poses for surfers, Relaxation – Savasana

~ GENTLE YOGA 55+ ~

Practice is gentle accessible for everyone, guided at a slow-paced style, with postures chosen to suit each person’s specific needs and physical abilities. The practice is gentle on the musculoskeletal system, using appropriate yoga and health exercises and breathing and relaxation techniques.  Duration: 50 min ~ Calming down and Pranayama, Yoga poses in slow pace, Relaxation – Savasana

GROUP CLASS PRICES

1 class ~ 10€/person

3 prepaid classes  ~ 28€/person

5 prepaid classes ~ 45€/person

10 prepaid classes ~ 85€/person

For private lessons or large groups, such as companies or schools, please contact me for an individual price. A package of classes is valid for a maximum of 2 months.

I practice group classes close to the ocean with the most captivating sound of the Atlantic, you can choose the style of yoga suits your needs. In case of bad weather, classes are in the yoga space in Santa Cruz. Yoga mats are provided, disinfected after each use, it is however advisable to bring your own mat. 

There is no stable schedule right now, it is up to personal arrangement according to your time needs and weather conditions.

All classes are led in English ( also in Czech or basic Portuguese).

I accept payment in cash after the class or online payment at the latest one day before the class (Bank Transfer or Paypal). 

Package of classes is valid for max 2 months.

If you need to cancel your reservation, please contact me as soon as possible so I can offer you another time slot.

Please, book your spot at least a day ahead by e-mail or WhatsApp or fill in the form HERE.

For any questions or help with booking feel free to contact me, please!