blankayogi Selfcare Selfmastery Yoga

Unveiling the Essence of Yoga: The Path to Strength, Stability, Flexibility, Humbleness, and Inner Peace

Strength ▫️ Stability ▫️ Flexibility ▫️ Humbleness ▫️ Calming down v Peacefull body and Mind Yoga teaches me all of this, guides me through in my daily life. It’s a journey of growth to learn be in balance and a journey of a lifetime to keep it all together in every single moment. The world around …

blankayogi Meditation Selfcare Selfmastery Yoga

Yoga: A guide to the volatility of the world

“Stepping onto a yoga mat is like stepping into a world of constant change. Each moment is different, each breath brings a new challenge, each body is unique in that moment, just as each moment is unique to our body and soul.” Many people ask themselves the question throughout their lives: “Who am I? What …